Let’s Diet with Hijiki
Hijiki is a brown sea vegetable (seaweed) with rich dietary fibre and essential minerals. It is used commonly as part of a balanced diet in Japan. This is another free and easy to prepare recipe, Simmered Hijiki. The dish is commonly cook in Japanese home and restaurants. It is a [...]
Posts Tagged ‘vegetables’
Diet with Hijiki
7 ways to “Law of Longevityâ€
7 ways to “Law of Longevityâ€Â
 1) Consume LESS salt in daily life.
    Consume less salt in cooking can prevent health problems, including high blood pressure.
 2) Cut off the fat from pork before cooking.
    Cut off the fat before cook. Change cooking method to boil instead grill, fry etc.
 3) Take lot of leaf vegetables.
    Leaf vegetables [...]
