Nov 29th, 2008
by youlin.
Diet? Try this healthy Agedashi Tofu!
Agedashi Tofu, is a traditional Japanese deep fried tofu serve with dashi and soy sauce. This is one of the dish that always remain in my “Must To Order List” whenever I go to Izagaya (a Japanese bistro-type restaurant serving traditional food in a relaxed atmosphere.) This is too delicious for the 1st reason and 2nd reason is because it is a healthy Japanese diet recipes with low calories and fat. In addition to this, it only takes you minutes to prepare. Another free, quick and easy recipe for diet.
See also other Tofu Recipes here : Hiyayako Recipe; Mushroom Tofu Steak Recipe. Continue reading →
Posted in: Japanese Food.
Tagged: deep fried tofu · healthy recipes · japanese diet recipes · japanese recipes · tofu recipes
Nov 27th, 2008
by youlin.
Japanese Sushi Recipe For Diet
Today Sushi （寿å¸ã€é®¨ï¼‰becomes popular in the world because it is a very good Japanese diet food recipes with the combination of oily fish(Rich Omega), rice, egg, vegetables and seaweed. But, when we mention sushi, automatically we will think of taking in a luxury restaurant. Do you know where can get a reasonable(in price) and delicious Sushi in Japan? Here is the tips for you, go to the food corner in Japan supermarket. If you want to have a really cheap one, you may go shop there especially in the evening, sure you will get a very cheap and delicious one.This is because in the evening, most of the food corner started to make discount. And why do they make discount? The obvious problem with eating raw fish like sashimi or sushi is that it must be really fresh to avoid risk of food poisoning. So, this is the main reason why they discount it to clear at the same day. This was a great news to me during college life in Japan. I used to go in the evening and tackle my favourite sushi set for the dinner.
Another way to get cheap sushi is to do it own-self with the sushi recipe below.:) Sure it will be the best, cheapest and yet meaningful food. Good recommendation for diet using this Japanese diet recipe. Diet via Sushi, sounds good, right? Continue reading →
Posted in: Japanese Food.
Tagged: å¯¿å¸ · Japanese Cuisine · japanese diet recipes · Japanese Food · Sushi · sushu meshi
Nov 25th, 2008
by youlin.
Chicken Breast Salad Recipe
  Whenever we planning to have a potluck party, everyone seems to scratch the head on what food to prepare. What to prepare for potluck party? This time I really don’t want to miss out this chicken salad recipe which is so easy to prepare, delicious and perfect for diet. Every time I prepare it, there are a lot of sweet memories recall. It was so nice that I received all “Thumbs Up” in a potluck party which was also my first chicken salad recipe experience during my home stay in Japan.
So, try this chicken breast salad recipe when you going to potluck party and sure you will get more thumbs up. 
Continue reading →
Posted in: Salad.
Tagged: chicken breast salad · cucumber · easy japanese recipes · Japanese Food · japanese recipes · japanese recipes chicken · potluck recipes · recipes for chicken
Nov 24th, 2008
by youlin.
Yogurt Dessert
When I was wondering what to serve for dessert after dinner with my family, suddenly I got a “Ping” in my head connected to Yogurt inside the freeze. Ya, Lets have free and easy yogurt dessert. Low calories, low fat with healthy doses of probiotics, protein and calcium and perfect for people who is on diet (just like me) I started to prepare the ingredients to have a healthy Yogurt dessert.
This is the fastest way to get the dessert fix in 5minutes with sprinkle your favorite fruits and nuts into a low-fat unsweetened plain yogurt. I like to mix in nata de coco (full of fibers, vitamins) and goes well with fruit. You may add in honey if you like to. Continue reading →
Posted in: desert recipes.
Tagged: dessert · diet with dessert · japanese recipes · nata de coco
