 7 Days Cabbage Soup Diet Plan
  And here you go the continued of cabbage soup diet.
Day One:
Eat only fruits except banana.
Drink unsweetened tea, black coffee, cranberry juice, and water.
Eat as much soup as you like.
Day Two:
Eat all fresh vegetables either raw, or cooked. Aslo eat baked potato with butter. Eat as much soup as you like but no fruit for today.
Day Three:
Combine days one and two menu, eat as much fruit, vegetables, and soup, as you like but no potatoes or bananas.
Day Four:
Eat as many as eight bananas and drink as many glasses as 8 glasses of skim milk along with your soup.
Day Five:
Eat as mush as 20 ounces of beef or skinless chicken (500g) and six fresh tomatoes. Drink 8 glasses of water this day to wash the uric acid from your body. Do not forget eat at least one bowl of soup. If you prefer, you can substitute broiled fish for the beef.
Day Six:
Eat beef,skinless chicken or fish with fresh vegetables or salad. Drink 8 glasses of water and eat your soup at least once.
Day Seven:
Eat all you want of brown rice, unsweetened fruit juices, and vegetables. Be sure to eat your soup at least once to day. No bread, alcohol, or carbonated beverages, not even diet soda.
Â
Cabbage Soup Diet is a low-fat, high-fiber diet that will help you get into shape fast before you embark on a more moderate long-term eating plan. This is not suitable for long-term weight loss.
Â
There are Pros and Cons for Cabbage Soup Diet where you will lose weight fast if you follow the diet plan and very a good “kick-start” for a more moderate diet.
Cons are some people find the soup bland. Some people have reported feeling light-headed, weak, and have suffered from decreased concentration.
